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Soul replenishment for the SUPER-WOMAN…

SUPER WOMEN NEED REPLENISHING…

We often need reminders as women to SLOW down; it’s almost like we need permission to take care of ourselves without guilt. My mother lost one of her best friends many years ago, her friend was only 30 years old. My mother created a mantra after the funeral, and she has repeated it to me more times than I can count: “Shannon, Superwomen die young.” OUCH!

The women who are there for everyone, doing everything are the ones who end up, more than likely, neglecting, forgetting, or not tending to their own needs. We allow false guilt, unexpressed desires, unhealed anger, unhealed emotions, the “need to be needed,” and being “on” for everyone else to drive them into a host of health issues. How many women in your circle are suffering from fibroids, fibromyalgia, diabetes, arthritis, autoimmune disease, or illness? Obesity? Overwhelming Stress? Sickness? Fatigue? Depression? Anxiety?  Many of us have NO clue by looking from the outside just how hard women are striving publicly and suffering privately.

Everything in this life, our relationships, our finances, health & social environment, is filtered through the view & concept of self. If we are not well within, nothing will be well without. In seasons of replenishment, our greatest work & calling is to tend to the interior of our souls. Although healing has many layers and takes TIME, it is that initial, sacred appointment that we keep with God and ourselves, that help inspire us to new heights of beauty and glorious resilience.

God, in scripture promises the harmonious restoration of our soul & strength, yet in this same 23 Psalm, we are told that finding rest is an inner journey that provides an outer reward. For each loss, change or transition, we must allow ourselves equal grace, time, compassion, and intuitive guidance to rest and reset. Often times holy rage must come before forgiveness, the hatred must come before love, the pain must come before the beauty. 

REPRESSED EMOTIONS METASTASIZE TO ILLNESS…

Once we grieve hard, we get back to the business of living; we move onward, upward and GODWARD to a new life. We allow old things to pass away; we rise and decorate our souls with the beauty promised from these ashes… “Love always gives the loving answer and sometimes the loving answers no.” – Marianne Williamson

Elevate your mind… deepen your spirit… take care of your SOUL! 

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One Comment

  • KarLaLa

    ✨💫🌟Didn’t realize the blessing in crying. We are raised to “Be Strong”. I don’t understand how crying…releasing toxins…ever became a sign of weakness. The Lord told me, ‘Why do you think you get the urge to cry when you’re happy, sad or angry? You need to let out the excess emotions so it doesn’t overwhelm you. That’s why I gave you tear ducts…for release!” I’ve been ALLOWING myself to cry. And it’s funny because you look back and say…man! I feel so good after a good cry…WHY DID IT TAKE YEARS TO PUT 2 AND 2 TOGETHER??? So now…instead of APOLOGIZING to myself for crying and ‘not being strong’, I WELCOME IT cause I know it’s healing. God gave me a song that’s going to help set people free from this faux Super Woman trend. It’s called…

    🎶Let Them Fall🎶

    Let them fall
    Those tears…from your eyes
    Cause you were made to cry
    It’s part of God’s way
    To heal you from your pain
    Let them fall…
    Let them fall…
    Let them fall…
    Let them fall…
    Let them fall…
    Let them fall…
    Let them fall…

    You know you can’t stop a river
    You’ve got to let it flow
    You got some junk stuck up within ya
    You’ve got to let it go
    Let them fall…
    Let them fall…

    (I’m still working on it, I’ll probably finish it while fasting 🙌🏽💫🌟)

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